Services

Clear areas of support, without pretending to be everything for everyone.

The website groups Dora’s work into a few practical focus areas. This keeps the site easier to understand, easier to optimise for search, and easier for new clients to connect with.

Therapy Sessions

Personalised therapy sessions to address emotional and psychological challenges in a safe, grounded space.

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Stress Management

Practical techniques to reduce stress, ease overwhelm, and restore a calmer sense of daily well-being.

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Personal Counselling

Supportive, confidential counselling for individuals navigating life transitions, anxiety, and relationships.

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In-person counselling

A calm and private setting for face-to-face sessions in Newcastle. Suitable for adults who prefer the structure and presence of meeting in person.

Telehealth counselling

Flexible online sessions for clients across New South Wales. Helpful for busy schedules, caregiving demands, or simply preferring the comfort of home.

First session guidance

The first appointment is a chance to understand what has been going on, what kind of support may help, and whether the fit feels right.

Get in touch

Start with a simple, low-pressure enquiry.

You can reach out by phone, email, or the contact form. A brief reply with next steps can usually be expected during business hours.