Therapy Sessions
Personalised therapy sessions to address emotional and psychological challenges in a safe, grounded space.
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Balance & Well‑Being
Experienced counselling support for your mental health and emotional well-being.
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Stress Management
Practical techniques to reduce stress, ease overwhelm, and restore a calmer sense of daily well-being.
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Personal Counselling
Supportive, confidential counselling for individuals navigating life transitions, anxiety, and relationships.
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About Me
I'm Dora Walkow — a counsellor committed to providing a safe and nurturing space for individuals seeking mental clarity and emotional well-being. My approach is shaped by postgraduate counselling training, a cross-cultural perspective, and a genuine commitment to helping adults feel more grounded in daily life.
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Useful, grounded articles for real life.
A small library of helpful content is more valuable than churning out generic SEO posts.
Starting counselling in Newcastle: what to expect from the first conversation
A gentle guide to what a first counselling session can feel like, especially if you feel unsure about reaching out.
Read articleWhat telehealth counselling is really like
Telehealth counselling can feel more natural and effective than many people expect. Here is what helps it work well.
Read articleWhen stress starts to feel like too much
Stress is not always dramatic. Sometimes it builds slowly until your body, relationships, and concentration start to feel strained.
Read articleGet in touch
Start with a simple, low-pressure enquiry.
You can reach out by phone, email, or the contact form. A brief reply with next steps can usually be expected during business hours.
- Phone: +61 412 345 678
- Email: hello@dorawalkow.com.au
- Location: Newcastle, NSW + telehealth across NSW
- Hours: Mon to Fri, 9am to 5pm