Counselling Sessions
A safe, unhurried space to explore what's been weighing on you — and begin to understand it a little better.
Learn more about counselling sessions
You don't have to carry this alone.
Warm, unhurried counselling for adults in Newcastle and the Hunter Region. In-person at 115 Elder St, Lambton NSW 2299 or via online consultation.
Get in touch✓ Free 15-minute initial consultation
Counselling services
Stress and Anxiety
When life starts to feel like too much, counselling can help you slow down, recognise the patterns, and find a gentler way through.
Learn more about stress and anxiety
Personal Support
Confidential, caring support for adults navigating change, relationships, low mood, or that quiet sense that something isn't quite right.
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About Me
I'm Dora Walkow — a counsellor and psychotherapist who genuinely cares about the people she works with. I believe everyone deserves a warm, non-judgmental space to be truly heard. Whether you're carrying stress, navigating a difficult change, or simply feeling like something isn't quite right — you are welcome here. My approach is shaped by postgraduate counselling training, a perspective built across three countries — Poland, Scotland, and Australia — and a deep commitment to helping each person feel steadier and more at ease in their own life.
More About DoraThe space
A calm, welcoming room — right in Lambton.
115 Elder St, Lambton NSW 2299
Taking the first step is the hardest part.
Dora is here when you're ready.
Get in Touch From the blog
Honest, practical reading
for real life.
A growing collection of articles on anxiety, stress, counselling, and navigating life — written to help, not to impress.
Starting counselling: what to expect from the first conversation
A gentle guide to what a first counselling session can feel like, especially if you feel unsure about reaching out.
Read articleWhat online counselling is really like
Online counselling can feel more natural and effective than many people expect. Here is what helps it work well.
Read articleWhen stress starts to feel like too much
Stress is not always dramatic. Sometimes it builds slowly until your body, relationships, and concentration start to feel strained.
Read articleGet in touch
You don't need to have it all figured out.
Even a short message — just saying you'd like to talk — is a perfectly fine place to start. Dora will get back to you as soon as she can, usually within one business day.
✓ Free 15-minute initial consultation
- +61 413 284 142
- reach@dorawalkow.com.au
- 115 Elder St, Lambton NSW 2299
- Mon-Fri, 9am-5pm; Saturdays by appointment